Cornish hen vs chicken nutrition

Hen meat is darker in color and has a stronger flavor than chicken.

The main difference comes from the age at which the two types of chicken are eaten.

Sep 15, 2020 · Cornish chickens are bred with large breast meat in mind for consumers looking for low-fat protein.




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(~ = missing data) Chicken Cornish Game Hens Meat And Skin Raw 3 oz (x1) 9% DV 170 calories Chicken Broilers Or Fryers Meat And Skin.

This white chicken meat has a high level of niacin.